cherry spinach smoothie

Ingredients

• 1 cup plain low-fat kefir
• 1 cup frozen cherries
• ½ cup baby spinach leaves
• ¼ cup mashed ripe avocado
• 1 tablespoon almond butter
• 1 (1/2 inch) piece peeled ginger
• 1 teaspoon chia seeds, plus more for garnish

Directions

• Place kefir in a blender. Add cherries, spinach, avocado, almond butter, ginger and chia seeds; puree until smooth. Pour into a glass; garnish with more chia seeds, if desired.