sattu ka paratha

INGREDIENTS

• 3 cups Whole Wheat Flour
• 1 cup Lukewarm Water
• 2 cups Roasted Gram Flour (Sattu Ka Atta)
• 2 Onions , finely chopped
• 3 Green Chillies , minced
• 6 cloves Garlic , minced
• 1 inch Ginger , finely chopped
• 2 teaspoon Kala jeera
• 3 tablespoon Coriander (Dhania) Leaves , chopped
• 1 tablespoon Mustard oil
• 2 tablespoon Mango pickle , mashed
• ghee , or oil for frying the parathas

METHOD

• To prepare hot Sattu Ka Paratha Recipe (Stuffed Channa Dal Flour Paratha), bring all the ingredients together. Mix whole wheat flour and water together, knead in a mixing bowl to make a soft dough. A well kneaded soft dough leads to softer parathas. Keep aside covered with a wet muslin cloth till you prepare the stuffing.
• Mix together all the stuffing ingredients and if the mixture feels very dry, sprinkle a little warm water and mix well.
• Distribute the dough in 10 balls and roll each ball a little, spread a little ghee/oil on it and place 2 tablespoons of filling in the middle, cover from all sides and roll the paratha 1/2 inch thick.
• Heat a tawa/ griddle and cook each side of the paratha until golden brown, add a few drops of ghee/oil while on tawa.
• Repeat the process for the rest of the parathas.
• Serve these hot Sattu Ka Paratha