Oatmeal porridge with flaxseeds, honey and almonds

Ingredients:

• 1 cup oats
• 1/4 cup whole or halved nuts(almonds/cashews/pista etc), any combination of your choice
• 1/4 cup flaxseed meal or 2.5 tablespoons whole flaxseeds
• 3/4 cup– 1 cup almond milk
• Pinch salt
• 1 teaspoon cinnamon
• Sweetener of choice (can use 1 tsp stevia but honey or maple syrup would be great too)

Method:

1. Measure your nuts and flaxseed meal (or whole flaxseeds) and add to a blender or food processor. Run about 30 seconds until a coarse meal/flour is reached.
2. Add your flaxseed meal base to a pot, add 1 cup oats, milk, cinnamon, and sweetener of choice and simmer over low heat for 3-5 minutes. This will cook and thicken quickly! Don’t walk away.
3. Adjust the consistency as needed depending on your taste. You can also use water instead of milk!