Halim seeds water

Ingredients:

• 1 tsp Halim or Garden cress seeds
• 1 glass water

Method:

• Soak about a teaspoon of halim seeds in clean drinking water in a glass overnight. Cover and leave it outside on the dining table.
• Next morning, consume it directly the first thing in the morning on an empty stomach for overall well-being and contentment.
• These tiny tidbits are super delicious and healthy making you go ga ga over them in no time. Make it a habit or welcome them in your daily routine to reap their benefits.
  Enjoy!
• P.S - Start with just a quarter or half a teaspoon of them in the beginning if you are a first time user until about a fortnight. And then increase it to a teaspoon.